Yonas Tibebu

The chakra system refers to the energy centers we have in our bodies. There are seven major chakras in a specific location along your spine. Root Chakra The root chakra, or Muladhara, is located at the base of your spine. It provides you with a base or foundation for life, and it helps you feel grounded and able to withstand challenges. Your root chakra is responsible for your sense of security and stability. Sacral Chakra The sacral chakra, or Svadhisthana, is located just below your belly button. This chakra is responsible for your sexual and creative energy. It’s also linked to how you relate to your emotions as well as the emotions of others. Solar plexus Chakra The solar plexus chakra, or Manipura, is located in your stomach area. It’s responsible for confidence and self-esteem, as well as helping you feel in control of your life.  Heart Chakra The heart chakra, or Anahata, is located near your heart, in the center of your chest. It comes as no surprise that th...

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